Stop overthinking, regulate your emotions, and feel stable - fast.
Friday 24th of October
11 AM EST · 75 min
What You'll Learn:
End the 3am spiral without white-knuckling or numbing out
Break the anxious - avoidant loop by fixing physiology first
Install a daily “calm system” you can actually stick to
Stop DM relapse & social stalking with one protocol
Regain control at work while your heart heals
This is For You if:
You are done “understanding” attachment and ready to fix behavior
You can lead at work but are losing control in your chest
You want stability in days, not months
This is NOT For You if:
You are looking for a theory, trauma lecture, or group therapy
You are hoping to be fixed without doing the work.
You are seeking sympathy instead of stability.